Life and Success Coach
“As a Founder of Mind-Body Wonders™, I am excited to contribute to the long-term wellness of individuals, families, and communities through creating transformative experiences that bring together Mind, Body, Heart, and nourish the Connection with ourselves and those
Tamara often characterized as a ‘free spirit’ for her desire to grow, explore, and out-of-the-box thinking. She enjoys being engaged in different things finding joy in richness of opportunities, be it professional projects (coaching, Mind-Body Wonders™, education consulting), creative self-expression (dancing, creative writing, violin), or community services. Her special talent is to see connections between seemingly dispersed elements which is at the core of her project Mind-Body Wonders™ bringing together diverse practices and experiences woven into a common “thread” of personal growth.
As a Life and Success Coach, she balances powerful advancement and responsible self-care. She actively uses metaphors and embodiment techniques, inviting her client’s physical self into the client-coach conversation, thus, restoring the connection between thoughts, sensations, and emotions. Tamara’s coaching background includes Co-Active Coaching and Somatic Thinking methodology. She also has training in Gestalt Therapy, Diploma in Psychological Counseling from Moscow State University, and Master’s degree in Education from George Mason University.